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- These protocols and instructional one-sheeters can help you get unstuck when you feel like you can't move forward with sleep, stress, and other issues. -
The gut has a direct correlation with our emotions and is our second brain. It also houses the majority of our serotonin receptors and is fundamental to our mood and emotions.
You will see the foundation of this protocol works on re-balancing the gut and the other recommendations are working on the emotional changes that may occur when the gut needs more support or is going through a re-balance program.
- These protocols and instructional one-sheeters can help you get unstuck when you feel like you can't move forward with sleep, stress, and other issues. -