The Organic South

The Best Energy “Cookie” You will EVER Eat!

May 7, 2019

I have been a little bored with the typical energy bite recipes out there. So I decided to mix up my own version a couple weeks ago with a spin to bring life back into this amazing nutrient dense treat that can replace any craving you have for a sugary snack! It’s awesome to take … Read More

A Coleslaw Dressing Makeover!

April 9, 2019

I grew up in the south with southern women who were masters of the kitchen. Everything my grandmother and mother made tasted good…we ate lots of veggies and they were always dripping in good healthy fats. I vividly remember my grandmother making coleslaw dressing and it was amazing…I have always wanted to make it. The … Read More

Will the Real Bone Broth…Please Stand Up?!

January 28, 2019

Bone broth. It’s all the rage right now in the health and wellness world. I have made it many times in the past from the bones of a whole chicken but really I am not sure I ventured into REAL bone broth territory. Then I would get lazy and buy some organic bone broth in … Read More

A Season for Stew

January 22, 2019

Many of you are thinking well it’s winter therefore it’s the season for stew but there is another reason for this stew recipe. After recently going through a phase where I needed major gut healing (don’t worry the story about that is coming soon) I started researching hearty and wholesome stews I could make that … Read More

Why You Should Automate Wellness!

December 18, 2018

Confession. If most of my wellness attempts are automated I am much more likely to do them. This understanding has really become true for me and became a pattern I noticed the last couple of years. As marriage, little kids, owning a business all took their slice of the pie, the room left for self … Read More

Natural Foot Treatment to get your feet Summer Ready!!

May 1, 2018

There is warmth in the air…here comes Spring!! It is the time of year to stop neglecting my feet. There is a reason they teach you in the military to care so well for your feet…it’s because they are vital aspects of our body! They carry us everywhere we go! It’s only proper that we … Read More

Eliza Bacot’s wellness advice changed our family’s lives and saved me personally from something I now lovingly refer to as “Chiggergate!” She is our family’s go-to on anything and everything wellness. Grateful for her knowledge and passion!

Cindy Simmons, SurvivingMommy.com

Eliza Bacot is gracefully passionate about serving others through education about essential oils and their powerful, scientifically proven results. What sets Eliza apart is her approachable, practical and applicable methodology which provides a personalized approach for each person to begin improving their lives. She can walk at your pace in this journey towards your goals for incorporating essential oils into your life, home, family and well being.

Grace Aldridge, serenbestables.org

Eliza Bacot is a wealth of knowledge. As I have become interested in and ready to shift my thinking regarding toxins in my home, she has been an incredible resource for transitioning my home to a healthier environment. Eliza has done the research and is passionate about sharing her findings and experience from the with medical field with me. Eliza realizes we are all at different levels of implementation and gently encourages practical applications of essential oils that are easy and will be long lasting.

Jeny Mathis, zoetic.life

Eliza Bacot’s simple health and wellness advice has made a big difference, not just for me, but for my family. I recommend her coaching to anyone in the South who wants to be proactive and boost wellbeing!

Lorrie Ross, wildwebwomen.com

The Organic South

Typically the South isn't thought of as a healthy place, but our mission is to change that. We bring health & wellness resources to residents of the South.