The Organic South

Typically the South isn't thought of as a healthy place, but our mission is to change that. We bring health & wellness resources to residents of the South.

The Organic South Blog

Will the real bone broth…please stand up?!

Will the real bone broth…please stand up?!

January 28, 2019

Bone broth. It’s all the rage right now in the health and wellness world. I have made it many times in the past from the bones of a whole chicken but really I am not sure I ventured into REAL bone broth territory. Then I would get lazy and buy some organic bone broth in … Read More

A Season for Stew

A Season for Stew

January 22, 2019

Many of you are thinking well it’s winter therefore it’s the season for stew but there is another reason for this stew recipe. After recently going through a phase where I needed major gut healing (don’t worry the story about that is coming soon) I started researching hearty and wholesome stews I could make that … Read More

Why You Should Automate Wellness!

Why You Should Automate Wellness!

December 18, 2018

Confession. If most of my wellness attempts are automated I am much more likely to do them. This understanding has really become true for me and became a pattern I noticed the last couple of years. As marriage, little kids, owning a business all took their slice of the pie, the room left for self … Read More

Natural Foot Treatment to get your feet Summer Ready!!

Natural Foot Treatment to get your feet Summer Ready!!

May 1, 2018

There is warmth in the air…here comes Spring!! It is the time of year to stop neglecting my feet. There is a reason they teach you in the military to care so well for your feet…it’s because they are vital aspects of our body! They carry us everywhere we go! It’s only proper that we … Read More

Let the Soup Season begin…Eliza’s Chicken Noodle Soup Recipe

Let the Soup Season begin…Eliza’s Chicken Noodle Soup Recipe

October 9, 2017

And just like that…it’s soup season!!! My favorite time of year! But really to me the soup of all soups is of course chicken noodle soup! I have perfected this recipe over time and changed a couple ingredients to make it healthier and more nutrient dense. I make this at least once or twice a … Read More

How to achieve Beautiful Skin without Harmful Chemicals

How to achieve Beautiful Skin without Harmful Chemicals

September 22, 2017

When I first started to detox many of my beauty and anti-aging products I remember thinking to myself..”well guess I just won’t age as gracefully but at least may be I won’t get cancer from all these toxic chemicals.” I am in my 30s so I am not quite ready for some of the more … Read More

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